NIPPON KEMPO NO WAZA

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Bogu no
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Rei Waza
Bogu no
Age Tsuki Keri
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Machi Keri
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Do Hiza Keri

Yoko Hiza Keri no
Katame Waza
Age Hiza Keri no
Katame Waza
Bogu no
Ushiro Uchi
Bogu no
Mawashi Uchi
Bogu no
Hinerimi

Bogu no
Hinerimi
Bogu no
Kugurimi
Bogu no
Kugurimi
Sorimi no
Waki Dori
Hinerimi no
Awase Taoshi

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3rd Programme

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