![Twist & Pout](images/zimbo.png)
Mix It Up
Mix It Up is a 6 week dance course learning a variety of dance styles. Each week will be something different:
Charleston - Taking you back to the 1920's learning you authentic moves such as the bees knees, scarecrow, hitchhiker and the windmill.
Showgirls - It's time for Glitz, Glamour and a whole lot of Razzle Dazzle. Chorusline here we come!
Burlesque - The boas and gloves come out to play.
Rock & Roll - You will be rocking around the clock 1950's style releasing the jumpin' jiver in you.
Musical Theatre - Learn a dance number from Caberat, Bugsy Malone, Grease, Chicago. We go with the group vote!
Salsa - Lets get those hips in action!
Benefits of the course: Not only is this course bundles of FUN!! Dancing is proven to reduce stress, increase energy, gain greater muscular strength and increase co-ordination and without saying a great place to socialise.
Street Dance Course
This is a fun, funky street dance class that is guaranteed to get your energy pumping, burn calories and teach you MTV style moves to the latest urban sounds. Street Dance is rooted in a number of urban dance styles - think Justin Timberlake, Beyonce, Rihanna or Cheryl Cole. All our dance courses are run in a FRIENDLY and FUN environment where you will MAKE NEW FRIENDS, get FIT and improve your dance skills!
In each course you will learn:
- - Basic warm up dance moves
- - A fun and high energy hip hop dance routine
- - How to learn choreography and improve coordination
- - How to improve your confidence and boost your self esteem.
Belly Dance Course
Want to learn the art of Belly Dance? Look no further our professional trained instructors will lead you through the art of Belly Dance with movements including curving patterns, Undulations, Thrusts, Lifts, Locks and Drops and shaking or quaking body movements.
Our classes are taught in a fun, friendly environment. For all ages, shapes and sizes. Not only is it a fun class and a place to meet new friends other benefits are:
In each course you will learn:
- -Improved Posture and Muscle Toning
- -Improving self esteem
- -Weight Loss
- -Good for Post Natal Ladies - Strengthens the muscles
- -Stress Reduction
- -Belly Dance is not all about moving the Belly; you’ll be surprised how many different muscle groups you are using!
Classes:
Please contact us today to find our more about our course dates, locations and times. We currently have courses in London- City and the Westend and Essex!
Special Rate of £48 for a 6 week course (1hr sessions)
£70 for a 6 week course
(1hr sessions).
Please contact us today to find our more about our course dates locations and times. We currently have courses in London- City and the Westend and Essex!
£65 for a 6 week course
(1hr sessions).
Give us a call or drop us an email to find out more about our course dates, times and location. We currently have courses in London- City and the Westend and Essex!